Pensioners who can identify distinctive smells like roses, lemons and paint thinner are half as likely to develop dementia, study shows
- Sense of smell has a stronger association against dementia than other senses
- Participants whose smell declined by 10% had a 19% higher chance of dementia
- The olfactory bulb critical for smell is affected early in the course of the disease
Pensioners who can identify distinctive smells like roses, lemons, turpentine and paint-thinner are half as likely to develop dementia, a study has revealed.
In a study of nearly 1,800 participants tracked for a decade, US scientists found that a decline in the ability to smell was an early indicator of the syndrome.
A keen sense of smell has a stronger association against the degenerative brain condition than touch, hearing or vision, they claim.
Participants whose smell declined by 10 per cent had a higher chance of developing dementia by around a fifth.
While study participants who remained dementia-free generally had higher cognition and tended to have no sensory impairments.
Researchers say the olfactory bulb, which is critical for smell, is affected fairly early on in the course of the disease.
Seniors who can identify smells like roses, turpentine, paint-thinner and lemons, and have retained their senses of hearing, vision and touch, may have half the risk of developing dementia as their peers with marked sensory decline
‘Sensory impairments could be due to underlying neurodegeneration or the same disease processes as those affecting cognition, such as stroke,’ said first author Willa Brenowitz at the University of California, San Francisco (UCSF).
‘Alternatively, sensory impairments, particularly hearing and vision, may accelerate cognitive decline, either directly impacting cognition or indirectly by increasing social isolation, poor mobility and adverse mental health.’
The 1,794 participants were recruited from a random sample of Medicare-eligible adults in the Health, Aging and Body Composition (Health ABC) study.
Health ABC is a government-backed interdisciplinary study focused on risk factors for the decline of function in healthier older persons – particularly change in body composition with age.
The researchers tracked the participants in their seventies for a period of up to 10 years to see if their sensory functioning correlated with the development of dementia.
At the time of enrollment, all participants were dementia-free.
Cognitive testing was done at the beginning of the study and repeated every other year.
Dementia was defined by testing that showed a significant drop from baseline scores, documented use of a dementia medication or hospitalisation for dementia as a primary or secondary diagnosis.
By the end, 328 participants (18 percent of the total) went on to develop the condition over the course of the study period.
Worsening multisensory function, even at mild levels, was associated with accelerated cognitive aging in study participants
The researchers conducted tests to determine their multi-sensory ability – not just smell, but hearing, vision and touch.
The tests included contrast-sensitivity tests for vision (glasses were permitted), touch testing in which vibrations were measured in the big toe, and smell tests.
The latter involved identifying distinctive odours like paint-thinner, roses, lemons, onions and turpentine.
The 328 participants were divided into three ranges, based on their sensory ability – ‘poor’, ‘middle’ and ‘good’.
Among those whose sensory levels ranked in the middle range, 141 of the 328 (19 per cent) had developed dementia.
This compared with 83 in the good range (12 percent) and 104 (27 percent) in the poor range, according to the study.
While multiple impairments were key to the researchers work, a keen sense of smell, known as olfaction, has a stronger association than any other sensory ability monitored in the study – touch, hearing or vision.
Participants whose smell declined by 10 percent had a 19 percent higher chance of dementia, compared with a 1 to 3 per cent increased risk for corresponding declines in vision, hearing and touch.
‘The olfactory bulb, which is critical for smell, is affected fairly early on in the course of the disease,’ said Brenowitz.
‘It’s thought that smell may be a pre-clinical indicator of dementia, while hearing and vision may have more of a role in promoting dementia.’
Meanwhile, the remaining study participants who remained dementia-free generally had higher cognition at enrollment and tended to have no sensory impairments.
‘We found that with deteriorating multisensory functioning, the risk of cognitive decline increased in a dose-response manner,’ said senior author Kristine Yaffe, a cognitive decline and dementia researcher at UCSF.
‘Even mild or moderate sensory impairments across multiple domains were associated with an increased risk of dementia, indicating that people with poor multisensory function are a high-risk population that could be targeted prior to dementia onset for intervention.’
The 780 participants with good multi-sensory function were more likely to be healthier than the 499 participants with poor multisensory function, suggesting that some lifestyle habits may play a role in reducing risks for dementia.
The former was more likely to have completed high school (85 percent versus 72.1 percent), had less diabetes (16.9 percent versus 27.9 percent) and were marginally less likely to have cardiovascular disease, high-blood pressure and stroke.
The study has been published in Alzheimer’s and Dementia: The Journal of the Alzheimer’s Association.
WHAT IS DEMENTIA?
Dementia is an overall term for a set of symptoms that are caused by disorders affecting the brain.
Symptoms may include memory loss and difficulties with thinking, problem-solving or language, severe enough to reduce a person’s ability to perform everyday activities.
A person with dementia may also experience changes in mood or behaviour.
Dementia is progressive, which means the symptoms will gradually get worse as more brain cells become damaged and eventually die.
Dementia is not a specific disease – many diseases can cause dementia, including Alzheimer’s disease, vascular dementia (due to strokes), Lewy Body disease, head trauma, fronto-temporal dementia, Creutzfeldt-Jakob disease, Parkinson’s disease, and Huntington’s disease.
These conditions can have similar and overlapping symptoms.
Source: The Alzheimer Society of Canada
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