- RHOBH star Teddi Mellencamp shared photos of her postpartum body to Instagram.
- Teddi gave birth to her third child in February.
- Teddi says she’s currently focusing on avoiding “emotional eating and drinking.”
Real Housewives of Beverly Hills star Teddi Mellencamp had her third child, baby girl Dove, in late February, and she recently shared that she had fallen back into some bad habits after having her baby.
“My anxiety was testing me, and I was falling back into old habits of emotional eating and drinking,” she wrote on Instagram last week. But now, Teddi says in a new post that she’s back to good habits thanks to her All In By Teddi program, which uses coaching to help people stay accountable to their goals.
“Knowing myself and my anxiety, having my @goallinbyteddi girls to help hold me accountable to my goals made all the difference after this pregnancy,” she wrote alongside photos of herself in a sports bra and boy shorts or leggings three days after having Dove, three weeks postpartum, and five weeks postpartum. Teddi pointed out that she started her program about two weeks ago.
“For those of you asking to see my week by week journey, this is it 💕,”she continued.”My physical appearance has clearly changed, but what I’m most proud of is my mental transformation throughout these past 2 weeks.”
Teddi says she’s been able to “center myself” and be “committed” so that she can “show up as my best for the ones that need me,” before encouraging people to check out her program for themselves.
Teddi’s physical results are pretty impressive:
Teddi has been super candid in the past about struggling with healthy eating, and how before-and-after photos only tell part of the story.
She previously told NBC News that she gained a lot of weight after having her first two children. “During my first pregnancy, I gained about 80 pounds. And then my second pregnancy, I gained another 80 pounds, but I hadn’t really lost it all after the first,” she said. “I truthfully thought, it’s going to fall off this time. I’m going to work out hard, and it’s just going to happen. And then it didn’t.”
She said she eventually experienced a mental “shift” where she realized she needed to keep herself accountable to what she was eating and doing. Then, she said, she lost the weight.
Looks like Teddi’s nailing the accountability game once again.
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