Many Brits are going back to work after months of sleeping whenever they like, and the change in sleeping pattern is bound to take a toll on their skin. Some of us are still struggling to unwind after working from home, keeping us up at night and leaving us exhausted in the morning. Eye bags, bloodshot eyes, and dull and dehydrated complexions are just a few ways tiredness manifests itself. Here’s how to look less tired.
Skin fatigue is mainly caused by lifestyle stress-related factors such as lack of sleep, not enough exercise, and an unhealthy diet.
When your body is stressed, your adrenal glands release the stress hormone cortisol.
Cortisol affects blood flow through the body and damages the cortisol in your skin, meaning the problem could age you quickly.
You’ll know your skin is tired if it looks particularly dull and dry, and you have large pores.
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Your skin is the largest organ in the body and is your defence against external damage, so you need to take care of it.
Taking care of your skin with the right skincare products is the first step to battling skin fatigue and looking tired.
First things first, wash your face with a clarifying cleanser that won’t compromise the skin’s natural pH balance such as Cetaphil’s Gentle Skin Cleanser or Vitamin E Gentle Facial Wash from The Body Shop.
A couple of times a week, scrub your face with an exfoliator to get rid of dead skin cells and plump up skin.
Try Liz Earle’s Gentle Exfoliator or an exfoliating toner like Pixi Glow Tonic.
Ever heard of a jade roller? What about a gua sha? These pair of nifty tools are your new best friends.
Made of the naturally cool jade stone, you can roll or drag these tools across puffy areas such as your under eyes, jaw, forehead and cheeks.
This will instantly reduce puffiness, improve lymphatic drainage, and help with jaw tension.
You can do this before or after your moisturising products, it’s up to you.
A helpful tip is to keep your tools in the fridge or freezer to make them extra cold when you come to use them.
The number one rule in skincare is applying your hydrating products from thinnest to thickest in texture– starting with serums or oils.
While your skin is damp, go straight in with a hydrating serum or oil.
A great choice for tired skin is The Body Shop’s Vitamin C Skin Boost, or The Ordinary’s Hyaluronic Acid 2 percent plus B5 Supersize Serum.
To protect the skin against pollution and blue light and transform tired skin, apply 111SKIN’s Pollution Defence Booster every day.
After this, apply a thick moisturising cream such as CeraVe’s Moisturising Cream or a water-cream like Garnier’s Moisture Bomb Glow Booster Day Moisturiser.
Tired skin is often parched and sallow, so look for ingredients like Hyaluronic Acid and Vitamins E, D and C to battle that.
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If you look extra tired today apply an under eye mask, such as 111SKIN’s Sub Zero De-Puffing Eye Mask.
Pop them on for 20 minutes or until completely dry to transform your under eye area into a plump, hydrated and brighter surface of skin.
If you don’t want to do this, pop on a brightening eye cream such as Origins’ Ginzing Refreshing Eye Cream or Revolution Skincare’s Nourishing Boost Avocado Eyecream.
Gently apply by tapping it under your eyes and on your eye lid and brow bone area with your ring finger.
The skin around your eyes is extremely delicate and needs to be tended too with gentler products and a softer touch.
Celebs across the globe use eyedrops to soothe and brighten overworked eyes, so that’s another thing you could look into.
Once your skincare is done, you can mask any remaining signs of tiredness with makeup.
Start with a blurring and hydrating primer such as the Hangover Primer by Too Faced to keep your makeup on all day.
Next, get a colour correcting palette and pop the right colour under your eyes to mask dark circles.
If you have fair skin, use a yellow, peach or pink colour. If you have darker skin, try an orange or apricot colour.
Tired skin is spot prone, so mask any breakouts with mint green colour if you are pale.
Use a warm red or crown colour to conceal dark spots on darker skin.
Now it’s time to conceal, so take a creamy concealer and apply it to areas you want to blur.
Set these areas with a translucent powder, which you can get for the purpose of the entire face or purely for your under eyes.
The Laura Mercier Secret Brightening Powder for Under Eyes will wake you up immediately.
Brush up those brows and add a lick of mascara, and that’s all you need to do to your eyes.
You can add some flattering eyeshadow, but sometimes less is more when you look sleepy.
Apply lip balm to your dry lips, and add a pink lipstick shade on top.
Apply the same shade to your cheeks, or use a creamy pink blusher to the apples of your cheeks.
That’s it! You should be looking as good as new.
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