Daniel Scali, a chronic pain sufferer from Adelaide, Australia, has just broken the world record for the longest abdominal plank ever by more than one hour, setting a new historic precedent by holding the position for 9 hours, 30 minutes,…
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This Hanging Leg Lift Attacks Your Abs from Every Angle
Your core muscles help you with a variety of things. They help you brace your midsection, and they help you flex your spine. They create rotate through your torso, and resist it, too. Typically, you have to do a handful…
‘This matter is closed’: Sydney removalists who brought Delta to Melbourne won’t be charged
For our free coronavirus pandemic coverage, learn more here. Police will not take any action against Sydney removalists who spread the highly infectious Delta variant to several people in Melbourne. In a statement released on Tuesday morning, Victoria Police said…
This app will tell you who you forgot about during the pandemic
More On: networking Learning the art of clear communication can set you up for success The secret ways your social network can predict your future success How ‘whisper networks’ can help you leverage negotiating and your career Are networking events…
This Islanders defeat will sting for a while
More from: Mike Vaccaro
This Cheers Theory Will Change The Way You Think About The Show
Writer Mark Twain famously once said, “There is no such thing as a new idea. It is impossible. We simply take a lot of old ideas and put them into a sort of mental kaleidoscope. We give them a turn…
Is Sophie Back? This Is Us' Alexandra Breckenridge Filmed in Old-Age Makeup
Are Sophie and Kevin endgame? They could be! With the final season of This Is Us right around the corner, Alexandra Breckenridge revealed that she hopes she will return in some capacity. “The reality is that I shoot Virgin River…
Royal Expert Says This Is When Prince George Found Out He Was Going To Be King
Prince George may be turning 8 in July of this year, but he’s already been told about what lies ahead for him by his parents, Prince William and Kate Middleton. Royal expert Robert Lacey says George’s parents told him that…
GUY ADAMS: Did this rapist husband deserve to be shot dead?
Did this rapist husband deserve to be shot dead by the wife he so cruelly abused? That’s the question dividing France as a sensational murder trial begins. To some, Valerie is a heroine. To others, she’s just a cold-blooded killer,…
This Is What It’s Really Like to Live & Parent With Bipolar Disorder
I’ve never liked the color white. It is bland, cold, sterile and is the backdrop for most bad memories. My father died in a windowless white room — in a white bed, covered in white sheets. My first apartment was…