Love Island’s Adam Collard excites fans with ‘cheese grater’ abs and huge bulge in instagram exercise video – The Sun

LOVE Island alumni Adam Collard is working up a social distancing sweat among his loyal instagram fans.

The Geordie Personal Trainer, who was somewhat of a lothario on the ITV2 dating series, is again causing a stir with his topless online workouts.

In the absence of daily gym trips, due to government-imposed coronavirus restrictions, Adam drummed up a five point abs workout from his living room.

Yet it wasn't the exercises, which included seated leg raises, a hollow hold and bicycle crunches, which distracted fans.

Instead many took to comment on Adam's immensely honed physique, with one comparing his toned abs to a "cheese grater."

Another gushed of his topless antics in the workout: "Another one I don't actually do but like to watch."

Adam's villa mates were also quick to heap praise on his routine.

Dr Alex George quipped: "You are hell," while Laura Anderson hinted she had been part of his online workout as she joked about being a disturbance.

Model Eyal Booker was eager to show his appreciation and added: "Ima give it a go. "Can’t wait to hit a BIG ssssion when this is all over."

Adam confessed in his video caption he actually doesn't train his abdominals every day to get his ripped look.

He wrote: "Morning AB routine actually only really do any ab work 2 times per week but here are some of my favourite exercises to try out."
⁣As a guide, he added: "All round 20 Rep mark. 3-5 rounds will do the job."

Meanwhile, as the UK has been encouraged to go into lockdown and self-isolate as much as possible due to the ongoing coronavirus pandemic, a series of hunks have been keeping their fans entertained on social media.

Stars such as Jake Quickenden and Chris Taylor have been spending their time at home stripping off online – delighting fans with their eye-popping bulges and impressive bodies in the process.

Others, such as Jack Fowler and Mario Falcone, have shared cheeky throwback images of happier times as they encouraged their followers to stay indoors while brandishing their assets.

Jake, 31, has spent much of the past few days half-naked over on his Instagram Story, completing a variety of challenges while flashing his abs.

The star also delighted fans when he showed off his package in a cheeky bedtime snap – sticking his tongue out at the camera for the saucy shot.





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